​Tired of battling to pay huge bills in order to put food

on the table? Looking for an affordable, nutritional and

super tasty alternative? 

Food Socks may be just what you are looking for.

 

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1.What is the shelf-life of the Food Socks?

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Shelf life is currently at 12 months.   The product will last much longer in the correct conditions.  It has a shelf-life, not an expiry date.

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2. What are the ingredients in each Food Sock?

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Although we can’t share the detailed ingredients list, due to Intellectual Property and the fact that a lot of time and money has been invested in the development.
We can however say that they are all soya based products, which contain the following base ingredients:  Pasta, rice, flavourings, stock powders, herbs, spices, dehydrated veggies, pulses and beans.    We do not use mushrooms and nuts – however these are present in our factory.

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3.  Are the Food Socks Halaal and Vegetarian?

All the ingredients we source are Halaal.
All the rice based meals are Gluten Free and all the meals,

other than for Mac & Cheese and Melkkos are also Vegan.
We are Halaal certified through the MJCHT. 
Our laboratory testing is done through Mérieux NutriSciences.

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4. Do you have a micro-nutrients breakdown?

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Yes, they are available on request and is also printed on package label.

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5.  How do you prepare the Food Socks?

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All our Food Socks are prepared in the same manner – they require a pot, water and a source of heat.  Empty the entire contents in a pot, add boiling water as indicated on the packaging and cook until ready.  Some products use beans, these are packaged separately in the Food Sock, and will require boiling first to soften as they take a little longer to prepare.  Some people, if in a hurry, exclude the beans from the pot.

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6.  Who can benefit from a Food Sock?

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Absolutely anyone!!

The poor, the wealthy, the elderly, students, Government, campers, disabled, the single, the married, … the list goes on!

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7.  Will there be new flavours?  Can we make suggestions?

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There definitely will be new flavours, in fact, we are always working on new exciting flavours!  We would love to hear your suggestions, write to us on the Contact Us page.​

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8.  Are we not harming the environment with the plastic sleeves?

We use recyclable plastic sleeves.

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10. Can we ask for free samples?

Sorry, we are unable to provide that for now … You will need to purchase a Food Sock from your nearest distribution point.

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​11.  Will the Food Socks help in disaster relief?

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It is PERFECT for disaster relief.  They are easily distributed, easily stored for quick access at times of need and easy to prepare with minimal resources at the victims disposal.  Not to mention minimal cost as opposed to traditional food parcels.

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12.  Can my church purchase Food Socks for our emergency food relief cupboard?

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Most definitely.  At such a low cost, a family of 4 can have a fantastic meal every day for that week.  What better way to support your congregants in need.

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​13.  Can we cook the meals in a microwave?

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It can be done, but we recommend it rather be prepared on a stove.  The meal takes about 30 minutes to cook and should be stirred during this time to prevent burning and ensure even absorption of the water.

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14.  What do the Food Socks weigh?

Rounded off weights – FULL SIZE 
Tomato Bredie: 410g
Pasta Bolognese: 350g
Mutton Stew: 445g
Chicken Pasta: 350g
Chicken Breyani: 350g
Chicken and Veggie Soup: 210g
Melkkos: 410g
Mac & Cheese: 410g
Chakalaka Samp & Beans: 500g

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15. Are Our Meals Too Salty?

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When it comes to saltiness, it’s truly a matter of personal preference, making it a challenge to provide a definitive answer. We take pride in our commitment to limiting the sodium content in our meals, as is evident from the ingredient list. Despite this effort, some meals may taste saltier than others due to the nature of their individual ingredients.

It’s worth noting that for every individual who finds a meal too salty, there may be just as many, if not more, who deem the seasoning perfect. Let’s take curry as an illustrative example: the spiciness level of curry can be too intense for those who prefer milder flavors, whereas spice enthusiasts often add extra seasoning to meet their taste preferences.

If you encounter a meal that feels too salty for your taste, a simple fix can be to dilute it with a bit more water. Alternatively, exploring another meal from our Food Sock range might better suit your palate—we all have our unique flavor inclinations, after all.

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16.  How long does it take to cook a Food Sock Meal, and how do altitude and water quality affect it?

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Most Food Sock Meals take around 30 minutes to cook on a stovetop at sea level with standard tap water. At higher altitudes (above 900 metres), water boils at a lower temperature, so you may need to add 5–10 minutes to the cooking time. Hard or mineral-heavy water can also slightly slow cooking, so using filtered water may help achieve the best results. Always check the package instructions and test for doneness.

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17. Melkkos with Macaroni?  huh?

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South African Melkkos
Here in South Africa we have plenty of great desserts to choose from. But have you ever heard about Melkkos? The word “melkkos” directly translate to Milk food.

To be honest “milk food” really does not sound very appetizing. Melkkos is a sort of lumpy, porridge like, milky dessert. Looking at it, it almost looks like a thick white sauce, just sweetened and spiced up with some cinnamon. Well, that also doesn’t sound to great. Just trust me, try it once. You will truly be amazed with the taste.

There is only one secret here. Serve your melkkos with lots and lots of cinnamon.

This is a great dessert to serve during the cold months. It is truly a pure comfort food. I think it’s just the combination of the milky porridge like pudding and the great taste of cinnamon that makes it so great.

The traditional recipe is made with plenty of milk and some flour. The older traditional method is to add either spaghetti or macaroni noodles – believe me, try it!

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18.  The Evil Weevil: Keeping Your Pantry Pest-Free

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A long-forgotten bag of flour could be alive with insects chewing and burrowing their way through your pantry. Weevils, beetles, and moths often enter homes through infested food, requiring thorough management despite being more annoying than dangerous.

How to Play Keep Away

• Inspect Food: Always check for signs of insects and ensure packaging is intact before purchasing.

• Transfer Storage: Move long-stored food into containers with tight-fitting lids.

• Optimal Conditions: Keep food in cool, dry places, and refrigerate or freeze for longer storage. An effective method is to store rice and grains in the freezer for 3-4 days, which kills any weevils present.

• First In, First Out: Use older packages before newer ones to minimize the risk of infestation.

Insects are a natural part of the environment, and reducing chemical use in food production means occasional infestations are inevitable. Practicing good storage and cleanliness habits can help keep these pests at bay.

Unpleasant but Harmless

The really awful part? You’ve probably eaten weevil eggs. Take a deep breath—it’s okay. The heat from baking with flour or cooking rice kills them. Even if you’ve consumed them in dry cereal, you’re fine. Ingesting weevil eggs, while gross, is harmless. Eating fast food burgers is undoubtedly riskier.

The Food Socks Approach

At Food Socks, we use a variety of suppliers, and despite our efforts, it is possible that a product may contain weevil eggs. While they are harmless, we understand they are not the extra protein our customers want. We rigorously scrutinize our suppliers’ products, including conducting laboratory tests, and will change suppliers if necessary.

Be aware that despite a 12-month lifespan, the longer Food Socks sit on a shelf, the more likely they can become contaminated by the surrounding environment. These little buggers can burrow through paper, cardboard, and even plastic. If you intend to keep your stock for a long time, consider placing it in the freezer. This way, the products will stay safe and fresh for consumption even longer.

By following these guidelines and taking preventative measures, you can keep your pantry free from weevils and other pests, ensuring your food remains safe and enjoyable.

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19.  Why Do Food Sock Meals Carry the Halaal Logo?

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At Food Sock Meals, our mission is to provide affordable, high-quality, and flavorful meals that are accessible to everyone, regardless of dietary preferences or cultural backgrounds. As part of this commitment, our products are proudly certified Halaal by the Muslim Judicial Council Halaal Trust (MJCHT), ensuring they meet the strict standards of Halaal compliance. This certification allows us to cater to a diverse customer base while maintaining the highest standards of food quality and inclusivity.

Why Halaal Certification?

Halaal certification ensures that our meals are prepared in accordance with Islamic dietary laws, making them suitable for Muslim consumers. However, it also reflects our dedication to universal accessibility. Halaal standards emphasize cleanliness, ethical sourcing, and rigorous quality control—values that benefit all consumers, regardless of faith or dietary needs. By choosing to certify our products as Halaal, we ensure that our meals are inclusive, safe, and appealing to a wide audience.

Addressing Concerns About the Halaal Logo

We’ve received inquiries from some customers asking if they can purchase Food Sock Meals without the Halaal logo. We understand that questions may arise, but we’d like to clarify that the Halaal logo does not alter the contents of the package. The ingredients, quality, and flavors remain exactly the same, whether the logo is present or not. The logo simply indicates that our meals comply with Halaal standards, which are among the most stringent in the food industry.
We encourage customers to take a closer look at their pantry or grocery items. You’ll likely notice that the vast majority of commercially available food products—ranging from snacks to beverages to pantry staples—carry a Halaal certification logo. This is because Halaal certification is widely adopted by manufacturers to ensure their products are accessible to diverse markets. In fact, Halaal-certified products are consumed globally by people of all backgrounds, as the certification guarantees high standards of hygiene, safety, and quality.